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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes Paul Newsome, Adam Young
Publisher: Wiley, John & Sons, Incorporated

Swim Smooth: The Complete Coaching System for Swimmers and Triathletes Paul Newsome, Adam Young Publisher: Wiley, John & Sons, Incorporated. Pierre: Triathlon Coach and Swimming Specialist. Stop Wrestling With The Water And Learn How to Swim Effortlessly From Total Immersion Master Swimming Coach, Celeste St. Swim Smooth: The Complete Coaching System for Swimmers and Triathletes - This is the new incoming Swim product in our store wich have the advantadge than another. However in the case of triathlon, it is the wise athlete who learns a “long, smooth” stroke as energy must be conserved for the two events to follow. 06.02.2013 Book The Letter H Инструкция - как обойти сложности при покупке товара за границей. As far as I'm concerned, the most important prerequisite to being a triathlon swim coach is to have a love for swimming and years of experiencing the sport for themselves. Buy the book: how to swim books — Swim Smooth: The Complete Coaching System for Swimmers and Triathletes. Newsome Paul , Young Adam: SWIM SMOOTH: The Complete Coaching System for Swimmers and Triathletes: Transform your technique and become a better swimmer with this. Feel For The Water is Swim Smooth's blog packed with technique, fitness and open water tips to make you a better swimmer. Swim Smooth suggests that by training slightly below CSS, and taking short recoveries, performance will improve more than swimming above it. Paul enlists the help of Olympic swimmer Bill Kirby, as well as a few members of the local triathlon club, to perform the drills and show the viewer both proper and improper technique. Would rather pay a coach more and have his full attention for a lesson and that way I know he will be correcting my swimming errors as soon as they happen. Advice & Tips to Improve Your Swimming. If you're new here and you like what you see, then you may want Now, what happened next may be because a) I was already pretty beat from a full day of training, or b) I just don't know how to swim well (both if you ask me). A good 14 year old club swimmer is typically faster than a good senior age-group triathlete, primarily because their technique is more efficient rather than because of aerobic fitness. Personally, I would not ask swimmers to do more than 25-50 m of a drill at a time without doing a similar amount of full stroke swimming. Overall, the amount and detail of information provided in this system makes it worth the price. The DVD set isn't cheap, retailing for $59.95, but considering what we triathletes spend on race entries, wheels, nutrition, and coaching, I think in the long run it's worth the money.